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Sunday, May 12, 2013

good eats: when I fed my baby solids

This is the question of the century. Everyone has an opinion about when it is best to feed babies food. Here is a little background about me. I love to research things. I want the best for my family. I work in early intervention as well. Our department provides services for children from birth to three that need speech, physical, and/or occupational therapy. We also provide developmental therapy as well as inclusion teachers for classrooms.
 
Our speech and occupational therapists work with a lot of kids that have feeding issues. It could be from a number of things from being premature to a diagnosis that causes the aversion to foods. They all recommend that babies start solids when they can hold their head up, sit supported, make chewing motions, has doubled their birth weight, shows interest in food, to name a few (around 4-6 months). I agree with all of this because new research shows that baby's digestive tract is still developing and can't handle food. If you feed babies food too early, there is a greater chance of obesity, food allergies (especially if there is a family history), diabetes, etc.
 
What about rice cereal? There is a study (not sure if it is evidenced based and I can't find the article!) that says it is the American culture to feed baby rice 1st. And the reason why rice is recommended is because it is bland and it less likely to cause an allergic reaction. Well, since I waited to feed Jonah until 6 months, his digestive tract was better developed and the allergic reaction is not as big of a factor. So I slipped rice all together!
 
Rice cereal again....I've always heard that feeding baby rice will help them sleep through the night. But there has been no research that shows this to be true. Luckily, my Jonah slept 8.75 hours at 8 weeks old! But then went back to 4-5 hours a night. By 12 weeks, he was sleeping 6-7 hours 4 days a week. By 16 weeks he was sleeping 8-10 hours 4-5 days a week. At 7 months he is sleeping around 9-10 hours each night. Personally I think the sleep all depends on the baby. Jonah was exclusively breast fed until 6 months old and slept great for the most part. Babies are all different. They will cry. They are taking a lot in!
 
My mom fed me rice cereal before the recommended time and I turned out fine. I don't think she was a bad mother for doing that. There just wasn't as much research out about it back when I was born. She was a GREAT mom! Luckily, we have the Internet to educate us these days (well, it can be a double-edged sword!)  I have no clue how parents raised kids before google. So props for my mom!
 
 I decided to make my food for Jonah. We baked a sweet potato, mashed it up, and added some breast milk.
 
He loved it!
 
 
Then we tried avocados. Loved that too!


Then bananas! His favorite!

 
 
Like I said before, I like to research things before I do them to see what I feel is best. Waiting to feed Jonah solids was what I thought was best. I think as moms, we second guess ourselves all the time. Especially me being a new mom.  I look to my mom and mother-in-law for advice and help all the time! They have been so great with helping out with my new little family. Plus I educate them all the time on my new findings =)  Could not make it without them!

Friday, May 3, 2013

6 months

I like to take weekly pictures of Jonah. Just so happens that on April 1st, Jonah was 26 weeks and 6 months.
 

He is 19 pounds and 10 ounces (right under 90%) and 28 inches long (90%).
I am really glad his pediatrician is breast-feeding friendly. I also still nurse him while he gets his shots. He only screams for a few seconds and he is back to nursing. Helps me out as well! This time poor Jonah ran a slight fever the next day. We had a rough night but Kyle is super daddy so we took turns.
 
I love my men!

march wrap-up

March came and went. Jonah is growing up too fast.
 
During the Jonah's 5th month he started to prop sit. He still loves his momsickles.
He loves to scratch on things. That is how he wakes me up...I hear him scratching.
 
 
 
 
 
 
 
My favorite weekly picture!
 
I love this picture too. It is very fall-ish. This was my favorite sweater. 

 I love snuggle time. I know this won't last forever so I must soak it up.
 
Jen with Eli and Jonah at a March madness party.
 
This was when Nana came to visit while Pops and dad went to the SEC tourney.
 
Any ideas on how to pause time?
 


chick magnet: jonah's 1st easter

I am so glad that I can now blame Jonah for not being up to date on the blog (sorry J, but it's true!)
 
We went to my in-law's for Easter. J was awesome!
 
We took Jonah to get his picture taken with live bunnies. He was a perfect model!
 
Next up, famliy time!!
J didn't get to go on the Easter egg hunt b/c he fell asleep. But he woke up in a great mood!
 
He loved his Easter basket.
 
He got to hang out with family!
 
 
And his great-grandmother (Mimi), yet he looks sad. It was hard to get Mimi and Jonah to smile at the same time.
 
 
We all went to Nana and Pops' church. He got to meet all of their friends. He loves going to church. He really likes the music.
 

Our attempt for a family picture.
 
We had such a fun time hanging out with family. We are very blessed.


Thursday, April 25, 2013

food for finance: week 12 (I DID IT!) post Jonah weight loss

Once I set my mind to something that I feel I can achieve, I pretty much do everything in my power to do it. My stubbornness comes out!

3 months ago I set out to lose 12 pounds in 12 weeks. If I reached this goal, my work would pay me back the money I used to join weight watchers.
 
My highest while pregnant was 177 pounds. I gained almost 50 while pregnant.
 
Starting weight as of 12 weeks ago was 152.
week 11 I weighed 142...I still had 2 pounds to lose.

I am still nursing Jonah so I didn't want to lose weight too fast and hurt my supply.

During the 12 weeks, I lost, then gained, then lost!
 
 
But in the end, I WON!
 
Week 12 weight was 138!!! (last Thursday April 18, 2013)
I lost 4 pounds last week. The last 4 days I mainly ate free foods (fruits and veggies) and drank a ton of water.
 
 
I lost a total of 14 pounds.
 
I still have 9 pounds to lose to get down to my pre-pregnancy weight but I am very proud of myself! I lost 5% of body weight!
 
 
My milk supply is still ok and slowly my belly is slimming down. Just in time for summer. It is very hard to get this Jonah weight off.


I will add a picture to this soon to show before and after....but I still have 9 more pounds to go!


If you want to read my 12 week journey, here is is.

Week 1-5
week 6 and 7
week 8
week 9 & 10
week 11

Sunday, April 21, 2013

6 month pictures

We took J's 6 month pictures a couple of weeks early. April was crazy with traveling so we did them in March. We went back to our newborn photographer, Cindy Meisch.
 
Jonah didn't take his morning nap so we had to be creative to get him partake as the model!
 
Since it was a week from Easter, she did a few shoots this the chicks. He was barely sitting up on his own so she cropped me out since I had to help hold him up. She's cool like that!
 
Jonah had a lot of wardrobe changes!
 
Here is the link to the video she made of his photo shoot.
 

Friday, April 19, 2013

a multitasking dad

I have an amazing husband who helps in every way possible. He has been excited to start a family even before we were married.
 
If Jonah is fussy and we need to clean, the Ergo comes in handy! Kyle has been waiting for this moment for a long time! Such a sweet daddy and husband!
 
Jonah is a husband in training! You're welcome future wife of Jonah.